Breakfast Recipes: The Best of Wholegrain Breakfast Recipes by Martha Stone

Author:Martha Stone [Stone, Martha]
Language: eng
Format: epub
Published: 2018-12-08T08:00:00+00:00

Nutritional Information

Calories: 492

Fat: 25g

Sodium: 624mg

Protein: 37g

Carbohydrates: 34g

Sugar: 0g

Fiber: 4g

Iron: 6mg

Calcium: 67mg

Chocolate and Cherry Granola

This chocolate rich bowl full of antioxidants perfectly fits in your list of healthy recipes. Granola can be served with milk to create an awesome breakfast that will keep you full until lunchtime or until the next meal.

Time: 2 Hours 30 Minutes | Serving: 9 Cups

Ingredients

cups rolled oats (organic and uncooked)

1 cup almonds (sliced)

0.5 cups stabilized wheat germ

0.5 cup sunflower seeds (raw or toasted)

0.25 cup vegetable oil

0.25tbs salt

5 drops almond oil (bitter) optional

0.5 cup honey

1 cup chocolate chips (semisweet)

1.25 cups tart cherries (dried and sweetened)

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